Content planner
Plan your week and write captions in your own voice
Growth Studio's writing tools draft captions, Reel scripts, carousels and a weekly plan from what you tell them and, on paid plans, from your own reels. You review and edit every draft and post it yourself. Nothing is published for you.
- MonReelA 20-second tip, hook first
- WedCarouselThree mistakes beginners make
- ThuStoryPoll: which topic next?
- SatPostBehind the scenes, with a question
The problem
Blank-page days
Most creators don't lack ideas. They lack a routine that makes the next post easy. A plan answers three questions before you open the app: what to post, in what format, and when. A caption tool then takes you from an idea to a draft in a minute.
What you get
The writing and planning tools
Caption writer and checker
Describe the post and get a caption. The checker works on any caption, written here or pasted in: it shows what the feed shows before “more” and flags what costs reach.
Bio page and profile rewrites
Rewrite your bio page or your Instagram profile text from a short description of what you do.
Hook check, swipe file, post audit, account score
Check your own hooks, keep a swipe file, audit recent posts and score your account. These need no credits.
A voice profile from your reels
Growth Starter adds a profile of how you write, built from your own reels, so drafts sound like you.
Carousels and story sequences
Growth Starter adds carousels and story sequences.
Reel scripts with a scored hook
Growth Plus adds Reel scripts with a hook check and a timed beat sheet.
The weekly plan
Growth Plus adds a plan for the week: what to post, which format, when, and who to engage with.
Repurpose one long asset
Growth Pro turns one long video, podcast or newsletter into a week of posts, and drafts comments, replies and DMs in your voice.
What an AI credit buys
The Free plan includes monthly AI credits. Heavier tools cost more. These are the costs the app charges.
| Tool | Credits |
|---|---|
| Caption | 1 |
| Bio page or profile rewrite | 1 |
| Story sequence | 1 |
| Carousel | 2 |
| Weekly plan | 2 |
| Reel script | 3 |
| Repurposed week | 4 |
How it works
From setup to results
- Step 1
Tell it about the post
Describe what the post is about and what you want it to do. Add one thing you want people to do next.
- Step 2
Edit the draft
Change the wording until it sounds like you, and let the checker flag anything that costs reach.
- Step 3
Post it yourself
Copy the caption into Instagram and publish. Growth Studio doesn't post for you.
Straight answers
What to know first
So you know before you start.
- The AI writes drafts. You review, edit and post every one yourself; Growth Studio doesn't post to Instagram or reply on your behalf.
- AI drafts can be wrong or generic. Check names, facts and claims before you post.
- Nothing here promises reach, followers or income.
- The paid plans (Growth Starter, Plus and Pro) are planned and not billable yet. Every account can try one paid plan free for 7 days, with no card.
FAQ
Questions, answered
Does it post to Instagram for me?
No. The tools write drafts and check them, and you review, edit and post every one yourself. Automated posting isn't part of Growth Studio.
Is the caption writer free?
Yes. The Free plan includes 15 AI credits a month for captions, bio page rewrites and Instagram profile rewrites.
What does an AI credit buy?
Heavier tools use more credits. See the credit costs on this page. Credits reset every month.
Will the writing sound like me?
Free captions are written from the brief you give. A voice profile built from your own reels is part of the planned Growth Starter plan.
When can I use the weekly plan?
The weekly plan is part of Growth Plus, which is planned and not billable yet. Every account can try one paid plan free for 7 days, with no card.
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